Herb Harvesting and Random Nature Notes

Went to my family's house in the Catskills for a few days, and harvested coltsfoot for a cough I can't get rid of. This is my first time harvesting and using fresh herbs, so still researching... will also get in touch with an herbalist friend of mine to check in about this.

Bummed that we missed the Elder Faith's Beltane celebration on Saturday... such a beautiful day, but we really needed to get on the road. As it was, it took us over 6 hours to get out to the cabin. Totally worth it though... (always is).
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Random nature notes from today's short walk at work:

• Saw and heard my first sharp-shinned hawk of the season

• Really strong wind makes me feel small and insignificant (am I the only person who feels this way?)

• Heard a red-wing black bird calling the end of it's 'konk-la-ree' call (which would just be the 'ree' part, I suppose) over and over again on the course, despite all the wind and blowing trees

Neti Pot is Working... Sort Of

So, the neti pot worked in terms of getting rid of the congestion - and pain! - in my head last night. Unfortunately, the end result is that it all went into my chest, and now I have the most awful cough. Even worse, the cough is one of those deep, chest rattling coughs that makes your head ache, which lead into a migraine that just wouldn't quit today. Ugh. Loads of meds later, most of the pain is gone, but I'm a bit fuzzy headed...

Off to a camp fair tomorrow!! (I love camp fairs!)

It Takes Longer to Pass 8 Ounces of Water Through Your Sinus Cavity Than You'd Think

Yes it does. I would imagine that once you have the technique down, it goes a little quicker, but for my first effort with a neti pot, I was surprised at how long it took. If you're not familiar with the neti pot concept, you use a pot of some kind with a spout to pass warm salinated (is that a word?) water through one nostril, into your sinuses and back out the other nostril. Sounds appealing, eh?

I have a wicked head cold, and a friend and colleague recommended it to me. This wasn't the first time I'd heard of it, but the thought made me squeamish until today, when I was ready to try any non-chemical method of reducing the sinus pressure in my head. Did it work? Verdict is still out... I'll report back in a few days.

Randomly, as the saline was passing through my nose for the first time (and even for the second time), I was instantly transported to the beaches of St. Petersburg, Fl., where I spent time visiting my mother as a kid.